AS Girls Elite Camp Information
Where and When?
For Who?
Breakdown
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St. Marys Preparatory Ice Arena
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August 3-6 from 11am-3pm
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10-14u female hockey players and goalies all levels
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$475 per person
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Limited spots available!
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Each day will consist of two 1 hour on ice sessions with an off ice component in between!
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Players will receive a camp jersey!
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Players will receive lunch and snacks in between sessions!
On Ice Overview
The program includes 8 hours of on-ice sessions that focus on edge work, puck handling, shooting, power moves, and creativity. Players are guided by an all-female coaching staff made up of professional, Olympic, and Division 1 athletes who are dedicated to helping each participant develop and refine their skills. Training is tailored to provide personalized skill development based on individual player needs, while position-specific drills are incorporated to enhance hockey IQ and improve on-ice vision and goalies will have individualized training from goalies in the PWHL.
Off-Ice Components
Player Meet and Greet:
Players will have the opportunity to hear firsthand from PWHL players, Olympians, and Division 1 athletes as they share their personal hockey journeys, experiences, and insights into what it takes to succeed at the highest levels. In addition, participants will enjoy exclusive access to autograph sessions, photo opportunities, and an interactive Q&A with the coaches (Parents are welcome to attend).
Off-ice workout:
Players will take part in a high-performance workout specifically designed for hockey athletes, learning how to train with purpose and intensity to reach the next level. This dynamic session focuses on building speed, agility, coordination, and strength—giving players a true feel for what it’s like to train like a professional athlete and preparing them to compete at their best.
Mental Skills/Nutrition Talk:
Players will gain valuable insight into the critical role that training and nutrition play in maximizing performance on the ice. This seminar will cover what to eat before, during, and after training, how to fuel your body for peak performance, and the mental skills to get to the next level.
Meet the Coaches
All coaches are current professional, Olympic, or collegiate female athletes!
